Tre vise män/Three wise men – Dalai Lama, Sri Sri Ravi Shankar och Deepak Chopra

In Christmas time in 1996 the Swedish TV-channel TV4 broadcast the show “Tre vise män” (in English “Three wise men”)  presenting three men from the eastern part of the world. The three men are Dalai Lama, Sri Sri Ravi Shankar och Deepak Chopra. I believe that they introduced a lot of people to another perspective on life than many were used to in Sweden at that time.

I remember watching the program, we recorded it on VHS and watched it not long thereafter. I really enjoyed the show and I found the calmness of Sri Sri Ravi Shankar well… calming. The TV host Annika Dopping were also in the production of other shows with similar topics. I really appreciate her achievement when it comes to these and other TV shows. Thank you, Annika Dopping!

Now, I found the three wise men again this time on YouTube! And here they are :D

Tre vise män – Dalai Lama, Sri Sri Ravi Shankar och Deepak Chopra * part 1


Tre vise män – Dalai Lama, Sri Sri Ravi Shankar och Deepak Chopra * part 2


Tre vise män – Dalai Lama, Sri Sri Ravi Shankar och Deepak Chopra * part 3

More on chakras

Hello again! :) I recently posted ”On how to tone down your chakras” where I’m exploring the topic chakras and how to tone them down. When I wrote the previous post there was one thing I forgot and that is that the chakras are vital in our lives and we need them. One should not “close” them only tone them down.

Also, I found this great video about chakras from Neil Cooper. I found it useful. Watch it if you like :) and have a good day!


Over Active Chakras & Closing the Spirit Down

On how to tone down your chakras

One of the things one should master in a spiritual practice is to close down one’s chakras or more accurate to tone them down. Why? Well, as I’ve been taught it’s not healthy having them open all of the time.

There are lots of different techniques and different exercises one can do to keep your chakras and yourself in well being. Besides from closing down or toning down – at least some of – one’s chakras there’s also exercises for balancing your chakras. I’m still in a process of getting the hang of all this. Below you can find some of these techniques and exercises. I think I will return to this topic and maybe write a bit more when I get the hang of it.


Closing chakra procedure

In the first video I’m noticing that she does not close the crown chakra nor the root chakra. I’ve also read that one can close the seven main chakras. On one page I read that one should not close the crown chakra. Also that the root chakra should not be totally closed but a bit open. This is a bit confusing.


Opening and closing the chakras

The second video isn’t that loud so increase the volume. Since I do find this subject interesting here are some other interesting videos.

About opening & closing chakras


Chakra balancing for the crown chakra healing meditation 963 hz

The last and a bit psychedelic video comes from Dr Jane Ma’ati Smith and she has a whole youtube channel with meditations and other things like this. Check it out here. Read more about the seventh chakra, the crown chakra, here.

That is all for now! Have a great day!

Må-bra-mässa på Öland 13-14 september

Det blir snart hälsomässa på Öland för de som är intresserade av alternativa behandlingformer som healing, zonterapi, homeopati med mera. Mässan är späckad under två dagar med föreläsningar (bland annat om djurkommunikation), seanser och meditation. Pehr Trollsveden och Zoë Lightworker gästar mässan. Se mässprogrammet här under. Mässan arrangeras av Anita och Lasse Rydström. De jobbar som healer respektive medium. Du kan läsa mer om mässan samt deras övriga verksamhet på

Må bra mässa på Öland